Finding a wide variety of vegan snacks can be a daunting task. After all, there are more choices than there are ingredients in the average pantry. As new vegan snacks come out, it s much easier than ever before to get quality, kind, and even healthier treats for yourself and the earth as well. Whether your favorite snack is crunchy, chewy, vegan chocolate, nutty, or sweet, you got it covered. Here is a list of some of our favorite vegan snacks.
There are several veg-friendly snack options that include chickpeas. From vegan chili to spicy chickpeas with salsa to roasted chickpeas with herbs, spices, and nuts, there is something for everyone on your diet. You can use chickpeas in a stir fry, sauce them with veggies, and add them to a salad or pasta dish.
A healthy but traditional snack is a baked sweet treat made with dates, nuts, and dried fruits. A good healthy snacking recipe combines dates, agave nectar, and a touch of cinnamon for a delicious sweet. If you opt for a vegan version make sure you don’t add any sugar or other sweeteners. In addition to being a healthy dessert, dates make an excellent gift and are easy to store in a sealed container in the freezer.
One of the most popular vegan snacks around is potato chips. There are many different flavors of chips to choose from, but if you enjoy spicy food you can’t go wrong with a chipotle recipe for some authentic taste. With a little bit of creativity you can easily put your own spin on a chip recipe and turn your favorite chips into an exciting and healthy snack. You can make your potato chips healthier by choosing low-fat or fat-free ingredients, such as vegetable oil instead of butter, and using nutritious seasonings like garlic powder or Cayenne pepper.
Carrot cakes are another popular vegan snack recipes that are both tasty and healthy. A carrot cake is typically made with mashed carrots and eggs in a cake pan. The bottom layer can be made with a nut mixture or any sort of plant based ingredients, such as walnuts, almonds, dates, or even spinach. Carrot cake is a great comfort food that has been enjoyed for centuries throughout Europe. Vegan carrot cake is quick to make as well, which means you can enjoy it at home or take it to an outdoor party and enjoy a slice with dessert.
Finally, crunchy tofu can be enjoyed in a variety of vegan snacks bars. A simple tofu recipe is simply spiced and layered with salsa and sour cream, rolled in tortilla chips, and served with a fresh tortilla. Another delicious and easy vegan snack is a bean dip. A bean dip can be made with black beans, salsa, tomatoes, cilantro, and nutritional benefits. To make the bean dip more interesting, try mixing red and green beans together. You can also add nuts or seeds, cheese, and nutritional benefits into the mix to enhance the taste and nutritional content of your dip.